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Nutrition

Nutrition

What is nutritional yeast, plus tips and recipes for using it

August 12, 2022 - by admin - Leave a Comment

Placeholder while article actions load While “nooch” is a relatively new term, nutritional yeast has been around for decades. According to NPR, the product hit shelves in 1950 and became …

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Nutrition

Can a Healthy Diet Really Prevent Dementia?

August 12, 2022 - by admin - Leave a Comment

By Simon Spichak, MSc | August 10th, 2022 Healthy diets seem to prevent dementia. Why is it so hard to prove? It is still challenging to accurately track what people …

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Nutrition

L-Citrulline Benefits, According to a Registered Dietitian

August 12, 2022 - by admin - Leave a Comment

Yof you ask me (or pretty much anyone, really), watermelon has to be the best summer fruit… ever. It’s beyond tasty, immensely hydrating, and—as we’ll get to soon enough—super customizable, …

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Nutrition

If You Can’t Do These 5 Things, Get Checked For Alzheimer’s — Eat This Not That

August 12, 2022 - by admin - Leave a Comment

Alzheimer’s disease is the most common form of dementia, affecting 6.5 million Americans. “Diagnosing dementia and its many types can be challenging for physicians,” says Glen Stevens, DO, Ph.D. “It …

If You Can’t Do These 5 Things, Get Checked For Alzheimer’s — Eat This Not That Read More
Nutrition

Warning Signs You Have Alzheimer’s According to the CDC — Eat This Not That

August 12, 2022 - by admin - Leave a Comment

According to the CDC, 5.8 million Americans are living with Alzheimer’s disease (the most common form of dementia) as of 2020. “While we enjoy lower rates of cardiovascular disease and …

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Nutrition

Why the carnivore diet is popular right now

August 12, 2022 - by admin - Leave a Comment

“Think like a plant,” Paul Saladino, known to the internet as Carnivore MD, tells me from the confines of a YouTube video. He’s trying, as he often does, to convince …

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Nutrition

How to lose fat and gain muscle

August 11, 2022 - by admin - Leave a Comment

If learning how to lose fat and gain muscle were easy, everyone would do it. Unfortunately, it’s not a straightforward concept, with the methods used to achieve either objective often …

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Nutrition

Signs You May Have Asperger’s and Not Know It — Eat This Not That

August 10, 2022 - by admin - Leave a Comment

Asperger’s (or Autism Spectrum Disorder) is an easily misunderstood neurological and developmental condition. “No two adults with Asperger’s syndrome are exactly alike,” says Kenneth Robertson, PhD. “In fact, there is …

Signs You May Have Asperger’s and Not Know It — Eat This Not That Read More
Nutrition

4 Surprising Side Effects of Eating White Rice — Eat This Not That

August 10, 2022 - by admin - Leave a Comment

There’s a reason why rice is among the most commonly eaten grains all over the world. it’s super versatile, and can be adapted to complement a wide range of flavor …

4 Surprising Side Effects of Eating White Rice — Eat This Not That Read More
Nutrition

4 Reasons You Should Eat Fermented Foods

August 10, 2022 - by admin - Leave a Comment

Fermented foods can provide important benefits for your body, especially for digestive health and your immune system. Fermented foods have undergone the natural process of being fermented by beneficial bacteria, …

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